Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 24, 2018
Time: 17:22
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 15.2 Avg / 16.8 Max
Power (Watts): 109 Avg / 139 Max
Cadence (RPM): 53 Avg / 57 Max
Heartrate (BPM): 103 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.