Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 24, 2018
Time: 31:20
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 13.8 Avg / 24.1 Max
Power (Watts): 121 Avg / 274 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 162 Avg / 188 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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