Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: murray tempel
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, September 24, 2018
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 131 Avg / 311 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 120 Avg / 130 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.