Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Pap
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, September 27, 2018
Time: 19:25
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 176 Avg / 536 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 118 Avg / 133 Max

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