Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Steve Spang
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, September 27, 2018
Time: 3:57
Distance: 1.5 Miles
Completed:
Calories: 74
Speed (MPH): 22.4 Avg / 24.4 Max
Power (Watts): 289 Avg / 447 Max
Cadence (RPM): 106 Avg / 118 Max
Heartrate (BPM): 168 Avg / 178 Max

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