Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, October 1, 2018
Time: 16:09
Distance: 5.43 Miles
Completed:
Calories: 275
Speed (MPH): 19.9 Avg / 28.4 Max
Power (Watts): 260 Avg / 512 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 120 Avg / 126 Max

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