Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steven Valerio
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, October 1, 2018
Time: 19:01
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 132 Avg / 350 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 154 Avg / 189 Max

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