City Express 4.53 mi

Leaderboard

Lap Details

Rider: Sara Lake
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, October 3, 2018
Time: 21:45
Distance: 4.53 Miles
Completed:
Calories: 263
Speed (MPH): 12.4 Avg / 31.2 Max
Power (Watts): 177 Avg / 316 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 119 Avg / 126 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.