Lost Valley 11.53 mi

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Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, October 8, 2018
Time: 49:35
Distance: 11.53 Miles
Completed:
Calories: 525
Speed (MPH): 14.0 Avg / 27.2 Max
Power (Watts): 152 Avg / 399 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 142 Avg / 181 Max

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