Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Felder
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, October 10, 2018
Time: 24:22
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 17.1 Avg / 21.9 Max
Power (Watts): 170 Avg / 450 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 121 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.