Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, October 10, 2018
Time: 13:15
Distance: 4.42 Miles
Completed:
Calories: 190
Speed (MPH): 20.0 Avg / 23.2 Max
Power (Watts): 215 Avg / 292 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 105 Avg / 110 Max

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