Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, October 14, 2018
Time: 13:47
Distance: 4.01 Miles
Completed: 51%
Calories: 206
Speed (MPH): 17.4 Avg / 31.1 Max
Power (Watts): 225 Avg / 594 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 141 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.