Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: robert ide
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Sunday, October 14, 2018
Time: 19:27
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 16.4 Avg / 28.6 Max
Power (Watts): 175 Avg / 304 Max
Cadence (RPM): 47 Avg / 86 Max
Heartrate (BPM): 132 Avg / 147 Max

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