Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew OQuinn
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Monday, October 15, 2018
Time: 15:20
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 19.8 Avg / 25.2 Max
Power (Watts): 227 Avg / 445 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 135 Avg / 175 Max

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