Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, October 15, 2018
Time: 32:07
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.6 Avg / 29.8 Max
Power (Watts): 160 Avg / 382 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 121 Avg / 132 Max

Ghost

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