Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Kelley 3
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, October 16, 2018
Time: 30:01
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.7 Avg / 33.8 Max
Power (Watts): 178 Avg / 571 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 169 Avg / 196 Max

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