Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nate Kane
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, October 19, 2018
Time: 19:55
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.1 Avg / 25.8 Max
Power (Watts): 159 Avg / 402 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 162 Avg / 168 Max

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