Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gerard McGlynn
Team: YMCA - Greater New York - Rockaway (Arverne, NY)
Date: Saturday, October 20, 2018
Time: 34:43
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 13.6 Avg / 24.8 Max
Power (Watts): 146 Avg / 370 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 169 Avg / 194 Max

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