Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Sunday, October 21, 2018
Time: 12:11
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 19.7 Avg / 25.3 Max
Power (Watts): 244 Avg / 534 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 153 Avg / 168 Max

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