Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Douglas Hathaway
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Monday, October 22, 2018
Time: 20:57
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 20.0 Avg / 27.5 Max
Power (Watts): 254 Avg / 508 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 140 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.