Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Terry Lantz
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, October 22, 2018
Time: 26:08
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 149 Avg / 300 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.