Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Scott Mulcahy
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, October 23, 2018
Time: 29:00
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 16.3 Avg / 36.0 Max
Power (Watts): 199 Avg / 573 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 144 Avg / 155 Max

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