Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charlie Adams
Team: Multnomah Athletic Club (Portland, OR)
Date: Tuesday, October 23, 2018
Time: 26:15
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 157 Avg / 314 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 127 Avg / 197 Max

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Ghost

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