Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Zink
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, October 26, 2018
Time: 11:31
Distance: 4.01 Miles
Completed:
Calories: 213
Speed (MPH): 20.5 Avg / 30.6 Max
Power (Watts): 284 Avg / 606 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 122 Avg / 154 Max

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