| Rider: | Tony Sands |
| Team: | Gold's Gym - Roanoke (Roanoke, VA) |
| Date: | Monday, October 29, 2018 |
| Time: | 17:55 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 16.7 Avg / 24.6 Max |
| Power (Watts): | 148 Avg / 352 Max |
| Cadence (RPM): | 63 Avg / 86 Max |
| Heartrate (BPM): | 150 Avg / 170 Max |
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