Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Keith Swensen
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, October 29, 2018
Time: 46:16
Distance: 12.18 Miles
Completed:
Calories: 558
Speed (MPH): 15.7 Avg / 26.7 Max
Power (Watts): 177 Avg / 342 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 147 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.