Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Harless
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, October 30, 2018
Time: 16:08
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.9 Avg / 21.6 Max
Power (Watts): 135 Avg / 275 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 128 Avg / 139 Max

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