Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mark Miller
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Monday, November 5, 2018
Time: 29:40
Distance: 4.92 Miles
Completed: 42%
Calories: 203
Speed (MPH): 9.9 Avg / 23.6 Max
Power (Watts): 90 Avg / 405 Max
Cadence (RPM): 76 Avg / 121 Max
Heartrate (BPM): 139 Avg / 164 Max

Ghost

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