Rider: | Mark Miller |
Team: | YMCA - Middle Tennessee - Sumner (Hendersonville, TN) |
Date: | Monday, November 5, 2018 |
Time: | 29:40 |
Distance: | 4.92 Miles |
Completed: | 42% |
Calories: | 203 |
Speed (MPH): | 9.9 Avg / 23.6 Max |
Power (Watts): | 90 Avg / 405 Max |
Cadence (RPM): | 76 Avg / 121 Max |
Heartrate (BPM): | 139 Avg / 164 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.