Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, November 5, 2018
Time: 11:58
Distance: 4.42 Miles
Completed:
Calories: 215
Speed (MPH): 22.1 Avg / 24.6 Max
Power (Watts): 275 Avg / 349 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 108 Avg / 117 Max

Ghost

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