Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan Gardenhire
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Wednesday, November 7, 2018
Time: 30:18
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.6 Avg / 30.4 Max
Power (Watts): 181 Avg / 479 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 166 Avg / 187 Max

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