Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Haynes
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 7, 2018
Time: 15:51
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 18.9 Avg / 27.3 Max
Power (Watts): 206 Avg / 566 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 152 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.