Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, November 8, 2018
Time: 11:24
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 182 Avg / 254 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 158 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.