Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nathan Menuey
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, November 9, 2018
Time: 5:03
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.6 Avg / 19.5 Max
Power (Watts): 153 Avg / 276 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 101 Avg / 101 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.