Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Josh Palen
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Friday, November 9, 2018
Time: 16:22
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.5 Avg / 26.3 Max
Power (Watts): 187 Avg / 396 Max
Cadence (RPM): 68 Avg / 112 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.