Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Johnson
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, November 9, 2018
Time: 19:29
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 128 Avg / 299 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 116 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.