Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, November 12, 2018
Time: 3:36
Distance: 1 Miles
Completed:
Calories: 36
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 142 Avg / 299 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 146 Avg / 170 Max

Ghost

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