Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Smith
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, November 12, 2018
Time: 15:18
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 134 Avg / 377 Max
Cadence (RPM): 90 Avg / 116 Max
Heartrate (BPM): 145 Avg / 163 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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