Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, November 12, 2018
Time: 12:59
Distance: 4.42 Miles
Completed:
Calories: 196
Speed (MPH): 20.4 Avg / 29.5 Max
Power (Watts): 227 Avg / 564 Max
Cadence (RPM): 53 Avg / 111 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.