Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Quincy Newman
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Thursday, November 15, 2018
Time: 20:14
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 123 Avg / 210 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 119 Avg / 130 Max

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