Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jack Locker
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, November 16, 2018
Time: 14:55
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.9 Avg / 25.3 Max
Power (Watts): 154 Avg / 371 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 125 Avg / 128 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.