Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, November 16, 2018
Time: 28:43
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 185 Avg / 380 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 131 Avg / 152 Max

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