Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 16, 2018
Time: 16:30
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.1 Avg / 19.6 Max
Power (Watts): 148 Avg / 195 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 108 Avg / 111 Max

Ghost

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