Dragon Fire 5.00 mi

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Lap Details

Rider: Jenny Willams
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, November 16, 2018
Time: 22:36
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.3 Avg / 20.1 Max
Power (Watts): 97 Avg / 221 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 171 Avg / 190 Max

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