Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, November 17, 2018
Time: 15:31
Distance: 4.42 Miles
Completed:
Calories: 164
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 153 Avg / 209 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 110 Avg / 110 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.