Rider: | Woody Shelton |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Saturday, November 17, 2018 |
Time: | 28:39 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 329 |
Speed (MPH): | 15.6 Avg / 29.4 Max |
Power (Watts): | 167 Avg / 316 Max |
Cadence (RPM): | 53 Avg / 74 Max |
Heartrate (BPM): | 138 Avg / 162 Max |
Personal Best
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