Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Day
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Sunday, November 18, 2018
Time: 18:12
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.2 Avg / 20.6 Max
Power (Watts): 110 Avg / 328 Max
Cadence (RPM): 92 Avg / 110 Max
Heartrate (BPM): 151 Avg / 162 Max

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