| Rider: | Melissa Williams |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Monday, November 19, 2018 |
| Time: | 30:54 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 344 |
| Speed (MPH): | 17.5 Avg / 20.4 Max |
| Power (Watts): | 161 Avg / 356 Max |
| Cadence (RPM): | 66 Avg / 79 Max |
| Heartrate (BPM): | 177 Avg / 232 Max |
Personal Best
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