Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff S
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, November 19, 2018
Time: 13:39
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 128 Avg / 293 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 153 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.