Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Jim Golemboski
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 20, 2018
Time: 28:53
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 17.4 Avg / 20.0 Max
Power (Watts): 175 Avg / 400 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 128 Avg / 176 Max

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