Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bill Bodziak
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 20, 2018
Time: 32:04
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 144 Avg / 276 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 133 Avg / 152 Max

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